Tuesday, December 31, 2019

Here’s how brain balances pleasure, pain experiences


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Here’s how brain balances pleasure, pain experiences



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Ever wondered why New Year resolutions don’t last?



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Guru Gobind Singh Jayanti 2020: Importance and significance



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Your voice is extremely crucial for the change that you want to see: Malala Yousafzai



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Happy New Year 2020: Wishes Images, Quotes, Status, Whatsapp Messages, SMS, Shayari, Photos, Pics and Pictures



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How to cure a hangover post New Year’s Eve



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Delhi, stay moving in 2020

Stay curious and excited through the new year, with these 12 activities that Delhi has to offer

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Delhi, stay moving in 2020 The Hindu - Fitness

Stay curious and excited through the new year, with these 12 activities that Delhi has to offer

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Bollywood’s fashion hits and misses of 2019



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Best of Weekend 2019 in luxury and retail

In this recap, meet the designers championing upcycled fashion in India, people who are saving the Sungudi weave and a take a peek into designer Sabyasachi Mukherjee’s home

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Best of Weekend 2019 in design

From celebrating the next wave of cultural entrepreneurs to remembering Sri Lankan architect Geoffrey Bawa, and festivals like the Venice Biennale, a look back at the year gone by in art and design

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Best of Weekend 2019 in sustainability

A museum dedicated to indigo, India’s seed savers and surfboards from discarded fishing nets. Revisit these stories and more in our annual recap

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2019 Words of the Year: Climate Emergency, Existential, They



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How you conversed: The new buzzwords that stood out this decade



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Thank you, says the planet

From reviving lakes to saving heirloom rice, promoting handlooms to reforestation projects, eco warriors across India continue to do their bit

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Happy New Year 2020: New Year’s Eve party outfit ideas



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Yearender 2019: From Pilates to martial arts, here’s how celebrities kept fit



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Monday, December 30, 2019

Happy New Year 2020 Resolution Quotes & Ideas: Keep yourself motivated in 2020 with these inspiring quotes



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These Indian dessert delicacies are just what you need this winter



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Barely liveable but lovable Bengaluru

As a loyalist I would venture to assert that our city holds a special attraction for outsiders because it assimilates them effortlessly

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A decade in diets: how people, industry and practitioners shaped food choices over the past ten years

The 2010’s saw a groundswell of diet fads, breakthroughs from the food safety industry, more attention paid to lifestyle diseases, and so many more developments

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A decade in diets: how people, industry and practitioners shaped food choices over the past ten years The Hindu - Fitness

The 2010’s saw a groundswell of diet fads, breakthroughs from the food safety industry, more attention paid to lifestyle diseases, and so many more developments

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Fashion flashback 2019: From red to pink carpet, here are the year’s biggest style moments



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Happy New Year 2020 Advance Wishes Images, Status, Quotes, Whatsapp Messages, Wallpapers, Photos, and Pics



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Shilpa Shetty shares yoga helped her fight back issues; watch her perform this ‘easy asana’



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If you need to fly, leave the nest



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Happy New Year 2020: History, Importance & Why We Celebrate New Year’s on January 1



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There’s Kokum in my Cocktail



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Trends 2019: Make-up trends that shone bright this year



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Why walnut scrubs are not good for your skin



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Trends 2019: Some diet fads around the world that made news this year



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Some foods might help postmenopausal women have better sleep


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Some foods might help postmenopausal women have better sleep



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Marriage Story: A heart-shaped goodbye



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Deepika Padukone steps out in a Sabyasachi sari. Again.



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Finding the chord in our lives

When your life is going nowhere, try to rediscover yourself to get back the rhythm

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Life lessons from #Okayboomers

Towards the end of 2019 on social media, #OkayBoomer began trending in a big way. The hashtag was meant as a derisive term that millennials used on pe

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From realistic new year resolutions to mindful eating goals: Follow these tips for a healthy 2020


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From realistic new year resolutions to mindful eating goals: Follow these tips for a healthy 2020



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Not just Ranveer — Bollywood men’s bold, quirky fashion moments in 2019



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Sunday, December 29, 2019

Not just Ranveer — Bollywood men’s bold, quirky fashion moments in 2019



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Here’s how to use your red lipstick in multiple ways



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In 2020, get your dating game strong by adding new words to your lexicon



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Don’t underestimate a foam roller; Saiyami Kher shows us why



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Every time Bollywood dazzled in Manish Malhotra creations



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Honey: Why you shouldn’t avoid it this winter



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Honey: Why you shouldn’t avoid it this winter


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My daughter taught me that motherhood is all about caring: Gauri Sawant



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Painting their Dreams



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All is not well



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All is not well


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Put down your phone and look up



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Will you try this make-up trend in the party season?



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New Year Party: Welcome your guests with these delicious recipes



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I am open to different roles and genres: Sunil Grover



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Mona Singh looks like the happiest bride in this stunning red lehenga; see pics



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Combat dull skin during winters with these tips



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With tongue firmly in cheek



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Here’s why you should have cauliflower or phoolgobhi this season


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Here’s why you should have cauliflower or phoolgobhi this season



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Catalysts for change: Bhai Jaitaji Foundation is working to create equal opportunities through education



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Saturday, December 28, 2019

Deepika Padukone in Sabyasachi and Balenciaga: Which look do you like better?



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Suffering from common cold? Follow these simple tips for relief


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Suffering from common cold? Follow these simple tips for relief



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Sunday Long Reads: Fictional stories on meetings, families and cities



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India, Pakistan and the lost letters



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A healthy start to 2020: Say cheers with Lemony Millet Shots!



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Tribute to Love



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2019 Looking Back: Indelible ink



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The big releases of 2020



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A call to honour



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The charter of liberation



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Sustainable living: Air New Zealand has started serving edible coffee cups to minimise onboard waste



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A decade of fitness: What we know & what we need to find out



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Vision from eyes, artificial implants can be combined by brain: Study


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Vision from eyes, artificial implants can be combined by brain: Study



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Keep religion private, says Kantha work revivalist who experienced Partition

The profit she makes from selling Kantha apparel is shared equally between salaries for the staff and on the welfare of the artisans

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Everything you need to know about winter laziness



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Vyshnavie Sainath:Managing her dancing dreams

Dancer Vyshnavie Sainath pursued a management course in her quest to give her art and dance school a global reach

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Indian fashion has seen a big, green shift

It came not from dramatic variations in cut, colour or sleeve shape but a more conscious way of being that now seems like the only way

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Raise a toast to the momo

It is not just our window to the world, but reminds us, in these difficult times, to keep our doors open

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Everything you need to know about winter laziness


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Diet diary: 15 diet mantras for the New Year



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The city and a decade’s change

From the epithet of big rural village, Madurai is transforming into a vibrant city.

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Diet diary: 15 diet mantras for the New Year


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Post-holiday detox is a must; here is what you should do


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Post-holiday detox is a must; here is what you should do



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How to include some bold and bright colours into your winter fashion



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Want to keep the gut healthy? Here is what you should do


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Want to keep the gut healthy? Here is what you should do



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Friday, December 27, 2019

New year, new resolutions? Keep them simple and realistic



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Kareena Kapoor, Saif Ali Khan, Malaika Arora and more: Best airport looks of the week (Dec 22 – Dec 28)



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Why events in Kerala have become occasions for people to wear political statement on their sleeve

Wokeness has resulted in protests against the Citizenship Amendment Act and National Register of Citizens that have taken the country by storm. Now, Kerala is leading the way with novel ways of registering opposition

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Fitness fads to ditch in 2020 The Hindu - Fitness

Author-sommelier Magandeep Singh suggests we stop with the marathons and diet fads like keto and intermittent fasting

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The biggest bag trends of 2019



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A meal of tiny proportions with Le Petit Chef

Le Petit Chef combines technology with theatrics at Grand Hyatt Mumbai. But does the food match the hype?

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Fashion trends to trash in 2020

Enough with the cold-shoulder and stiletto manicure, says Neena Haridas, Editorial Strategy Advisor, GLG, New York

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Fitness fads to ditch in 2020

Author-sommelier Magandeep Singh suggests we stop with the marathons and diet fads like keto and intermittent fasting

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It’s time to bid goodbye to avo toast and gin bars

Gauri Devidayal, Director, Food Matters India, on trends in the food industry she’s done with

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Nine hacks to get your home party-ready

Teja Lele Desai lists nine tips to get you going

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Change & the city

In the last decade, NGOs, corporates and the local administration have increased the city’s wellness quotient with the active participation of its people

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Craving for some spicy food? Blame it on the weather



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Craving for some spicy food? Blame it on the weather


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Alia Bhatt shows us how to dress for a morning party in this Prabal Gurung outfit



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How to turn on the heat with food, especially dessert

The delivery outlet Heritage Food based in Malaviya Nagar has the answers

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Here’s what difference the past decade made to Visakhpatnam

The past 10 years has seen a shot in the arm for food, entertainment and conservation initiatives some of which have been a great success and others not so much

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Thursday, December 26, 2019

Got combination skin? The CTM routine can save you



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Salman Khan acing this yoga pose is a fitness goal; here’s why



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Makeover of a mill: Iconic Lakshmi Mills is now a public space in Coimbatore

All efforts have been made to retain the soul of the iconic Lakshmi Mills even as its old structures have been converted into a contemporary space

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Meet Mike Pandey, India’s Bear Grylls

Film-maker Mike Pandey speaks about his new series ‘Explorer of Mystery Mountains’ on DD National and DD Arun Prabha, and why conservation in the Northeast is paramount

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I definitely believe in ‘nani ke nuskhe’: Fatima Sana Shaikh on her skincare routine



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Are you guilty of these bad mealtime habits? Find out



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Include flax seeds in your diet to stay healthy and knock off those extra kilos


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Include flax seeds in your diet to stay healthy and knock off those extra kilos



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Your life will be richer and more meaningful when you live in the moment: Adam Alter



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Grown-ups need colouring books, too, science says


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Grown-ups need colouring books, too, science says



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From polka dots to plaids: Classics that made a comeback in 2019



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How India in the 2010s embraced indie dogs

Both offline and online spaces began to push for improved legislation for indie dogs

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Student poets of Quills at RBVRR Women’s College: Bound by poetry

A chapbook by student poets of RBVRR Women’s College is inspired by the harsh realities of life

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Know how you can deal with holiday hangover before it kicks in



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You won’t regret being stuck in these aiports on New Year’s Eve

A pilot lists his favourite airports, with Michelin-starred outlets, breweries and private tours of aircrafts

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The top five places to celebrate New Year 2020

Ball drop at Times Square is passé. So what’s cool? A combination of wacky traditions and crazy parties, unlike the usual ones you are probably thinki

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How In-Q at The Manor promises to surpass Indian Accent

The restauarant also has a 14-course tasting menu, which shows you the chef Aditya Kumar Jha’s talent

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Cooking is said to be therapeutic and emotionally rewarding; find out why


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Wednesday, December 25, 2019

Cooking is said to be therapeutic and emotionally rewarding; find out why



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Take your winter fashion game a notch higher by taking cues from Bollywood celebs



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Oranges: Why you shouldn’t avoid them this winter


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Oranges: Why you shouldn’t avoid them this winter



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Namakkal youth designs affordable shelter on an autorickshaw

This is to create awareness on cost-effective small scale architecture, he says

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Stay healthy this holiday season; here are some things to know


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Here’s Street Dancer 3D actor Varun Dhawan giving some mid-week fitness inspiration



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Stay healthy this holiday season; here are some things to know



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Namaste! Here is how you can greet people from around the world



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There are some days when I myself think I am overrated: Meryl Streep



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2020 Looking ahead: Take Note



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Portrait of a Bug



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Reading for a Cause



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Universal Health Coverage: Health Ministry looks at innovative tips



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Universal Health Coverage: Health Ministry looks at innovative tips


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Good Newwz promotions: Kareena Kapoor Khan is here to brighten up your day with this yellow outfit



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My Cookie’s Better Than Yours: Italy Is in a Hazelnut Cream-Filled Civil War



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People with restricted diets more likely to feel lonely: Study



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People with restricted diets more likely to feel lonely: Study


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Winter skincare: Easy tips for normal, dry, oily and combination skin types



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Season’s Eatings: This Christmas, ring in the Yuletide spirit with a panoply of dishes



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Party make-up ideas to steal from your favourite Bollywood stars



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Should you have avocado oil?


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Should you have avocado oil?



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Tuesday, December 24, 2019

What’s cooking this Christmas? Some culinary traditions from around the world



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Macrobiotic diet: All you need to know about this nutritious bowl of food



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Macrobiotic diet: All you need to know about this nutritious bowl of food


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Chhapaak promotions: Deepika Padukone nails this Sabyasachi ensemble, and no, it’s not a sari



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This holiday season, get lucky: Here are some charms from around the world



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Christmas 2019 Celebrations Live Updates: India celebrates Christmas with fervour and joy



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Panga trailer launch: Kangana Ranaut nails the sari look yet again



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Everything that comes with life is a gift: Manisha Koirala



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Merry Christmas 2019: Wishes, Images, Whatsapp Messages, Quotes, Status, Greetings, SMS, Pics and Photos



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The Weight of Ink



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Festive or binge drinking is hazardous to health; know how



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Festive or binge drinking is hazardous to health; know how


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These Delhiites will ring in New Year with a run to Mt Fuji

Abhishek Mishra, Vipin Sharma, and Naresh Bhati did their first New Year’s Eve run in 2014

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Longer exposure to obesity is linked to an increased risk of type 2 diabetes, shows study



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Longer exposure to obesity is linked to an increased risk of type 2 diabetes, shows study


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Priyanka Chopra Jonas looks winter-ready in her latest outings



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Gorge on these goodies this Christmas

We tell you a few places you can order from for the feast

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Coimbatore-based The Pawsome People Project works for the welfare of street dogs

If you love dogs, here is your chance to make their world a little better

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The Coimbatore Cattery Club’s first cat show

The cat show showcased various breeds such as the Persian, Exotic Shorthair, Siamese, Maine Coon, British Longhair, Himalayan and Bengal

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Coimbatore’s Mohammed Saleem and team spot some rare birds on their Great Indian Bird Expedition across South India

R Mohammed Saleem and his team are elated that they could spot some rare birds on their Great Indian Bird Expedition across South India

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First international trip? Here are some things to keep in mind



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Enjoy a merry ‘green’ Christmas with elements of nature



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Monday, December 23, 2019

Turmeric with a twist: Count on these warm drinks to boost your immunity this winter



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Turmeric with a twist: Count on these warm drinks to boost your immunity this winter


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Tanhaji promotions: Kajol impresses in ethnic wear; see pics



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Christmas 2019 gifts ideas: Some thoughtful gifts to give to your near and dear ones



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Watch | Honda SP 125 BS6 first ride and review

Video review of Honda SP 125 BS6

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Chhapaak promotions: Deepika Padukone slays in this tangerine dress; see pics



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Merry Christmas and Happy New Year Advance Wishes Images, Status, Quotes, Wallpapers, Greetings, Messages, Photos, Pics



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For CRISPR, tweaking DNA fragments before inserting yields highest efficiency rates yet

Researchers have now achieved the highest reported rates of inserting genes into human cells with the CRISPR-Cas9 gene-editing system, a necessary step for harnessing CRISPR for clinical gene-therapy applications. By chemically tweaking the ends of the DNA to be inserted, the new technique is up to five times more efficient than current approaches.

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Merry Christmas 2019: History, importance & significance of the festival



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If you have faith and keep moving on, things will eventually fall in place: Tina Dabi



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‘Those who have something to lose don’t speak up,’ says Naseeruddin Shah



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Evolutionary changes in brain potentially make us more prone to anxiety

Neurochemicals such as serotonin and dopamine play crucial roles in cognitive and emotional functions of our brain. Vesicular monoamine transporter 1 (VMAT1) is one of the genes responsible for transporting neurotransmitters and regulating neuronal signaling. A research team has reconstructed ancestral VMAT1 proteins, revealing the functional changes in neurotransmitter uptake of VMAT1 throughout the course of human evolution.

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How fish get their shape

Researchers investigated the science behind the formation of the 'V' patterns -- also known as chevron patterns -- in the swimming muscles of fish. The study focused on the myotome (a group of muscles served by a spinal nerve root) that makes up most of the fish body. The research team found that these patterns do not simply arise from genetic instruction or biochemical pathways but actually require physical forces to correctly develop.

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The Gyaan Project’s auction: Bhumi Pednekar, Rhea Kapoor, Shweta Bachchan Nanda turn heads



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Christmas 2019: Enjoy some mouth-watering recipes this festive season



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Wear checks like Anushka Sharma, Alia Bhatt and other celebs this party season



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Boys born small run risk of suffering from infertility: Study



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Boys born small run risk of suffering from infertility: Study


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Lounging with a cuppa at TeaSwan tea lounge

Hyderabad makes a home to another experiential tea lounge, but this time from TeaSwan

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A turkey for the table

This festive season, the unusual turkey biryani is making its presence felt across Tamil Nadu

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Nita and Isha Ambani make a rare appearance in western wear; see pics



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2020 Looking ahead: Never Forget



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From the chefs: Biggest food trends of 2019, and what to expect in 2020



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Sunday, December 22, 2019

Get your skin party-ready with these simple tips



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Ghee: Why you shouldn’t avoid it this winter


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Ghee: Why you shouldn’t avoid it this winter



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Try these East Indian Christmas recipes by Maria Goretti

VJ-turned-chef Maria Goretti on what defines a typical, East Indian holiday meal at her home

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A tattered narrative: Exhibition of quilts from the Quilt India Festival 2019 in Coimbatore

Not only are quilts things of beauty, but the act of making them have traditionally been a way of self expression, empowerment and bonding

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Christmas desserts in a dash

Here are some healthy recipes that look good and taste better, for the last-minute cook’s kitchen

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After-party or reception outfits; take cues from our favourite A-listers



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How to get ahead of proposal anxiety



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Watch: Ranbir Kapoor doing a headstand is sure to beat your Monday blues



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If you are willing to do all the trade-offs in life, you can have it all: Indra Nooyi



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Genetic variation gives mussels a chance to adapt to climate change

Existing genetic variation in natural populations of Mediterranean mussels allows them to adapt to declining pH levels in seawater caused by carbon emissions. Biologists show that mussels raised in a low pH experimental environment grew smaller shells than those grown at normal pH levels, but the overall survival rate of mussels grown under both conditions was the same.

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Manta' rays impressive ability to heal

'Whoopi' the manta ray -- a regular visitor to Western Australia's Ningaloo Reef -- has helped University of Queensland and Murdoch University scientists study rays' impressive ability to heal.

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Children allergic to cow's milk smaller and lighter

Children allergic to cow's milk are smaller and weigh less, according to a study of growth trajectories from early childhood to adolescence in children with persistent food allergies.

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Caffeine may offset some health risks of diets high in fat, sugar

In a study of rats, scientists found that caffeine limited weight gain and cholesterol production, despite a diet that was high in fat and sugar.

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Filtered coffee helps prevent type 2 diabetes, show biomarkers in blood samples

Coffee can help reduce the risk of developing type 2 diabetes -- but only filtered coffee, rather than boiled coffee. New research show that the choice of preparation method influences the health effects of coffee.

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Study busts 9 to 5 model for academic work

An observational study of academic working hours has identified large differences in how researchers around the world manage their work-life balance.

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Children allergic to cow's milk smaller and lighter

Children allergic to cow's milk are smaller and weigh less, according to a study of growth trajectories from early childhood to adolescence in children with persistent food allergies.

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Caffeine may offset some health risks of diets high in fat, sugar

In a study of rats, scientists found that caffeine limited weight gain and cholesterol production, despite a diet that was high in fat and sugar.

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Filtered coffee helps prevent type 2 diabetes, show biomarkers in blood samples

Coffee can help reduce the risk of developing type 2 diabetes -- but only filtered coffee, rather than boiled coffee. New research show that the choice of preparation method influences the health effects of coffee.

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Having chicken soup to taking warm showers: Easy way to get relief from blocked nose


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Kiara Advani looks lovely in this all-white ensemble; see pics



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Having chicken soup to taking warm showers: Easy way to get relief from blocked nose



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Should I take fish oil?



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Should I take fish oil?


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Sequin is in but not the way Karisma Kapoor styles it



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Offbeat destinations to visit this Christmas and New Year



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Chhappak promotions: Deepika Padukone steps out in two different looks; see pics



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Raveena Tandon’s outfit has poor silhouette game, here’s why



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Saturday, December 21, 2019

‘As actors, we are required to be vulnerable’



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At 16, Viraj Joshi brings alive memories of his grandfather Bhimsen Joshi through his music



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Marathi director Abhijeet Zunjarrao’s latest play Ghatotkach is a metaphor for contemporary politics



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Healthy New Year resolutions: Follow these tips to stay fit



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Healthy New Year resolutions: Follow these tips to stay fit


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Pearl millet soup for foggy winter mornings



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New algorithm suggests four-level food web for gut microbes

A new computational model suggests that the food web of the human gut microbiome follows a hierarchical structure similar to that of larger-scale ecosystems.

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Conservation's hidden costs take bite out of benefits

Scientists show that even popular conservation programs can harbor hidden costs, often for vulnerable populations.

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Scientists discover medicinal cannabis substitute for treating Parkinson's disease

A drug that provides the benefits obtained from medicinal cannabis without the 'high' or other side effects may help to unlock a new treatment for Parkinson's disease.

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Amazon forest regrowth much slower than previously thought

The regrowth of Amazonian forests following deforestation can happen much slower than previously thought, a new study shows. The findings could have significant impacts for climate change predictions as the ability of secondary forests to soak up carbon from the atmosphere may have been over-estimated. The study, which monitored forest regrowth over two decades, shows that climate change, and the wider loss of forests, could be hampering regrowth in the Amazon.

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New algorithm suggests four-level food web for gut microbes

A new computational model suggests that the food web of the human gut microbiome follows a hierarchical structure similar to that of larger-scale ecosystems.

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Why your first battle with flu matters most

Analyzing public health records from Arizona to study how different strains of the flu virus affect people of different ages, researchers found that the first strain we encounter during childhood sets the course of how our immune system responds to exposures later in life.

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Finding your way in the dark depends on your internal clock

Surprising results show how circadian rhythm changes the way mammals can see. Mice can accomplish a vision task better at night than during day. The researchers expected the body's internal clock to alter how strong nerve signals were at night, but discovered that the animal's behavior changed depending on the time of day instead. This opens interesting lines of inqury into how circadian rhythm changes behavior.

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Scientists discover medicinal cannabis substitute for treating Parkinson's disease

A drug that provides the benefits obtained from medicinal cannabis without the 'high' or other side effects may help to unlock a new treatment for Parkinson's disease.

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Twilight of the schlubs: With Kumail Nanjiani’s glow-up, another former sitcom actor has muscled up



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Quirky twists to simple hairstyles and haircuts for that out-of-the-box look



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More than vada pao: The magic of Maharashtrian cuisine

Flavoured with ancestral lore, a new book with some 200 recipes brings Maharashtrian cuisine into the limelight

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Know why you need to add the exotic dragon fruit to your diet



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Know why you need to add the exotic dragon fruit to your diet


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Tips for meeting your partner’s parents for the first time



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Trends

Colour trend for 2020 veers towards bold, darker shadesBlack, blue, orange, bright pink are on top of this list, having become the new neutralsDark co

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Sustain your travel wardrobe with these essentials



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Want help dealing with anger? Here are some ways



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Friday, December 20, 2019

Easy hacks to give your home a quick Christmas makeover



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Signs you have not been taking care of yourself



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Signs you have not been taking care of yourself


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How can museums stay relevant? Museum man Vinod Daniel has answers



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Deepika Padukone, Kajol and more: Best airport looks of the week (Dec 15-Dec 21)



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Positive community action can help coral reef health

A team of social scientists and ecologists have worked with two communities in Papua New Guinea to document and investigate their enduring success in managing their reefs sustainably.

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Chennai’s seed hunter: A peek into Benitha Perciyal’s studio

Re-used Burma teak, bark powder and foraged seeds are just a few of the materials Benitha Perciyal uses in her installations

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Branches in the blueprint

When architects shot down suggestions to cut down trees and made them stunning, integral, living elements of their design instead

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Tech to the rescue: how apps and recycled smartphones are helping fight deforestation

With apps and recycled smartphones, a growing army of canopy warriors are helping in the war against deforestation

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Beware! These factors can affect your hearing



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Colour it right this New Year

Bold is trending in interior design, to accentuate the energy of the space. By Nandhini Sundar

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The hype over Tundey kebabs

Are Tundey's kebabs all they're made out to be and have they improved over the years?

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The regained looms of Chendamangalam

Kerala’s design community got together to bat for Chendamangalam handloom in 2019

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Beware! These factors can affect your hearing


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How Ananya Panday tried all of 2019’s party hairstyles



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Want your hair to grow faster? Add these to your shampoo



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Deck up your home for Christmas

Quick tips to get your home ready for the festive season by Teja Lele Desai

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How Chennai is growing its own forests

Chennai made news internationally this year, but it was not a proud moment for its residents. Headlines like The New York Times’ ‘Life in a City Witho

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Pantsuit fans, Kiara Advani’s boss lady avatar will woo you instantly



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It’s family time in Thiruvananthapuram during Christmas

Christmas is a time of kinship, faith, festivities and food in the Kerala capital

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Christmas-New Year fete by the Vellayani lake at Vavvamoola

The festival is from December 22 to January 2

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Sonakshi Sinha’s outfit defines what is over the top (OTT)



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Thursday, December 19, 2019

Want to give a healthy start to 2020? Here are some things you can do



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Want to give a healthy start to 2020? Here are some things you can do


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Arguments that can potentially kill a relationship



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Want to make winters bearable? Try these ideas



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Having difficulty in breathing? Here’s what you need to know about thunderstorm asthma



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Having difficulty in breathing? Here’s what you need to know about thunderstorm asthma


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We need to tell our younger generation that facial beauty is not important: Laxmi Agarwal



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Singhada or water chestnut: Why you shouldn’t avoid it this winter



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The East’s own gin

Roku, a two-year-old Japanese premium gin, has just been launched in India

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Deepika Padukone goes print on print in Sabyasachi Mukherjee sari



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Not drinking enough water? Here are some fun ways to stay hydrated



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Not drinking enough water? Here are some fun ways to stay hydrated


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Basic make-up brushes you must have in your vanity kit (you’ll thank us later)



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Wednesday, December 18, 2019

A look at glittering illuminations around the globe

Get your cameras ready! The largest Christmas light maze and glittering illuminations are up across most cities and town squares around the globe

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Why you should start the day with Fenugreek (Methi) water


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Why you should start the day with Fenugreek (Methi) water



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Watch | 2020 TVS Apache RTR 160 & 200 BS6 first ride and review

Video review of 2020 TVS Apache RTR 160 & 200 BS6

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Running late for work? Actor Bhagyashree shows how to squeeze in an all-body workout



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This current hair trend in Bollywood will make you want to style yours right now



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Ancient female’s “chewing gum” reveals details about stone age people’s diet: Study


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Ancient female’s “chewing gum” reveals details about stone age people’s diet: Study



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Important to do good theatre: Dr Shriram Lagoo



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Meerkat mobs do 'war dance' to protect territory

Meerkat clans perform a 'war dance' to frighten opponents and protect their territory, according to a new study.

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Pair living as stepping stone from solitary life to complex societies

Alone, as a pair or in groups - the diversity in social systems of primates is interesting because it may also provide insights into human social life. Biologists investigated how different primate societies evolved. Their reconstructions showed that the evolution from a solitary way of life to group living usually occurred via pair living.

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Large carnivores and zoos -- essential for biodiversity conservation marketing

Large carnivores: bears, big cats, wolves and elephant seals, and zoos should be utilized as powerful catalysts for public engagement with nature and pro-environmental behavior, suggests a new article. The international multidisciplinary research team highlights the wide-reaching influence of the institutions visited by over 700 million people a year worldwide and combining knowledge with emotions and social values, which may be enhanced by the charisma of large carnivores.

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How immune cells switch to attack mode

Macrophages have 2 faces: In healthy tissue, they perform important tasks and support their environment. However during an infection, they stop this work and hunt down the pathogens instead. Upon coming into contact with bacteria they change their metabolism drastically within minutes.

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Consider marine life when implementing offshore renewable power

With countries adopting green energy practices, renewable energy now accounts for a third of the world's power. As this trend continues, more countries are looking to offshore energy sources to produce this renewable energy. Researchers identify situations where green technology such as wind turbines, wave energy converters, and other marine renewable energy devices (MREDs) have had negative consequences on marine life.

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Seasonal forecasts challenged by Pacific Ocean warming

Research has found global warming will make it more difficult to predict multi-year global climate variations, a consequence of changes to long-term climate variability patterns in the Pacific Ocean.

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How immune cells switch to attack mode

Macrophages have 2 faces: In healthy tissue, they perform important tasks and support their environment. However during an infection, they stop this work and hunt down the pathogens instead. Upon coming into contact with bacteria they change their metabolism drastically within minutes.

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Turning light energy into heat to fight disease

An emerging technology involving particles that absorb light and turn it into localized heat sources shows great promise in several fields, including medicine. This heating must be carefully controlled however, and the ability to monitor temperature increases is crucial. Scientists report a method to measure these temperatures using terahertz radiation. The study involved gold nanorods in water in cuvettes, which were illuminated by a laser focused on a spot within the cuvette.

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Raga with a side of vada

This year, the Sabha canteens experiment with tender coconut rasam, mint dosas and red rice idlis. But, they are still defined by elaborate lunches on banana leaves, pongal and filter coffee

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See me through the dark night

Get your cameras ready! The largest Christmas light maze and glittering illuminations are up across most cities and town squares around the globe

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Warming up for Christmas

Trade dull, grey skies and woollies for mimosas on the beach, in breezy dresses. Here are some destinations where sunny days set the mood for the holidays

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Good Newwz promotions: Kareena Kapoor Khan’s sharp sleek looks are on point



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Sustainably stylish

Hyderabad-based Mallika Reddy turns industrial waste into lifestyle products and believes that there’s no plan(et) B

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Visiting Jordan? Here are the dos and don’ts



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Looking to lose weight? Count on these five healthy teas


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Looking to lose weight? Count on these five healthy teas



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Want white teeth? Try these home remedies



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Make an informed decision while choosing a car

In good tasteKhushpreet Kaur, Pune: I am confused between the Hyundai Tucson, Volkswagen Tiguan, Honda CR-V and Audi A3. Which is better in terms of o

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Tuesday, December 17, 2019

Janhvi Kapoor took the white ethnic route with a fun spin; see pics



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A look at new sedans set to launch in India in 2020

There are quite a few sedans set to arrive on our shores in 2020, ranging from easily accessible mass market models to exclusive and uber-luxurious limousines. Here we take a look at what you can expect to arrive in showrooms from now up to end-2020

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All about Monsoon, Café Lota’s new space in Aerocity

Unique flavours, textures and dishes, served unpretentiously

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Are you an overthinker? Here’s how you can stop



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Zooming into the future with the Activa 125 BS-VI

Honda’s base 125cc offering is now BS-VI compliant and gains a number of new features, as well as a big price hike in the process

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Learning to tango with Srinivas Vishnubhotla

Step by step: Srinivas Vishnubhotla, was in town to teach social tango on behalf of Hyderabad Tango Club

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Are you an overthinker? Here’s how you can stop


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Know your makeup: What makes collagen essential for the skin



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Nippon releases colour forecast for 2020-2021

An NIFT professor along with Nippon Paint has come out with colour predictions for 2020-2021 based on human emotions and thought processes

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Stay fit as a fiddle with pole dancing; actor Aashka Goradia shows us how



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Black women now hold crowns in 5 major beauty pageants



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Prateek Kuhad uncut: On his love for music, fashion and more



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Facing a writer’s block? DSC Prize 2019 winner Amitabha Bagchi shares how to overcome it



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New CRISPR-based system targets amplified antibiotic-resistant genes

A research team at has developed a new CRISPR-based gene-drive system that dramatically increases the efficiency of inactivating a gene rendering bacteria antibiotic-resistant. The new system leverages technology in insects and mammals that biases genetic inheritance of preferred traits called 'active genetics.'

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Free tool simplifies cancer research

Researchers have developed a new method for identifying which proteins are affected by specific drugs. The tool and the results it has already generated have been made freely available online.

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Fish consumption and mercury exposure in pregnant women in coastal Florida

A study of pregnant women in coastal Florida found that hair mercury concentration was associated with consumption of locally caught seafood and all seafood, a higher level of education, and first pregnancy. The highest concentrations were in women over 33 with the highest levels in Asian women. Pregnant women who ate seafood three times a week had the highest concentration - almost four times as high as those who did not consume any seafood.

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Smaller class sizes not always better for pupils, multinational study shows

A new statistical analysis of data from a long-term study on the teaching of mathematics and science has found that smaller class sizes are not always associated with better pupil performance and achievement.

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A self-cleaning surface that repels even the deadliest superbugs

A team of researchers has developed a self-cleaning surface that can repel all forms of bacteria, preventing the transfer of antibiotic-resistant superbugs and other dangerous bacteria in settings ranging from hospitals to kitchens.

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Rare algae enzyme to convert waste cooking oil into ready-to-use biofuel

A team of engineers will utilize the rare properties of an unusual, light-dependent enzyme in a photo-bio-catalytic continuous flow system to produce drop-in biofuels from waste oils and fats.

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‘No one better than Chinmayi to dub for me’: Kalyani Priyadarshan on 'Hero'

The actor discusses her Tamil debut with Sivakarthikeyan's 'Hero', her parents, choice of films and accusations of nepotism

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Ultra-processed foods linked to diabetes risk: Study


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Ultra-processed foods linked to diabetes risk: Study



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An upskilling programme is helping women return to work after break



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All the times Bollywood stepped out in Anamika Khanna designs



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Nippon releases colour forecast for 2020-2021

An NIFT professor along with Nippon Paint has come out with colour predictions for 2020-2021 based on human emotions and thought processes

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Men, feeling lazy during winter? These grooming tips can help you up your game



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Step by step with Srinivas Vishnubhotla

Srinivas Vishnubhotla, was in town to teach social tango on behalf of Hyderabad Tango Club

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Sonam Kapoor is giving us winter vibes in her latest blazer looks; see pics



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Why you should have kahwa this winter; also learn how to make it



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Why you should have kahwa this winter; also learn how to make it


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Monday, December 16, 2019

Karisma Kapoor looks like a vision in this white brocade kurta set; see pics



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Dwarka’s ‘nutrition juice’ makers The Hindu - Fitness

They collect leaves and stems from parks to offer morning exercisers some green goodness

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Dwarka’s ‘nutrition juice’ makers

They collect leaves and stems from parks to offer morning exercisers some green goodness

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This throwback video of John Abraham planking are major fitness goals



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More than 1 in 3 low- and middle-income countries face both extremes of malnutrition

Being undernourished or overweight are no longer separate public health issues. A new article details how more than one in three low- and middle-income countries face both extremes of malnutrition -- a reality driven by the modern food system.

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Your mindset is powerful: Sudha Murty



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Stay fit after 35 with this exercise; Shilpa Shetty shows how



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Meet the mini cultural ambassadors at Shankar’s International Dolls Museum



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Can a bandage help in bone repair? A new study suggests so



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Can a bandage help in bone repair? A new study suggests so


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Watch | 2020 Jaguar XE first drive and review

A video review of 2020 Jaguar XE

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From Tara Sutaria to Priyanka Chopra: Every time celebs wowed us in a Sabyasachi creation



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Things to keep in mind while buying your signature perfume



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Sunday, December 15, 2019

Ram Devineni’s superhero ‘Priya’ puts focus on survivors of sex trafficking



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A few tips on how to prepare your garden for the summer

There are a few things you can do to ensure your garden survives in the dry season

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New sabha canteens take over from the old this Margazhi season

This year, expect a fresh set of sabha canteen menus with new players in the kitchens, as some of the city’s most iconic cooks bow out

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Latha Srinivasan and Haripriya R from Coimbatore complete their first full marathon

It is as much a mental journey as it is a physical training say Latha Srinivasan and Haripriya R both of whom ran their first full Marathon this year

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Hiking: Phaneendra Kollipara gears up to conquer The Great Western Loop

Romancing the route: With a Triple Crown of hiking safely in his backpack, Phaneendra Kollipara is now gearing up to conquer The Great Western Loop in February

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Latha Srinivasan and Haripriya R from Coimbatore complete their first full marathon The Hindu - Fitness

It is as much a mental journey as it is a physical training say Latha Srinivasan and Haripriya R both of whom ran their first full Marathon this year

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Hiking: Phaneendra Kollipara gears up to conquer The Great Western Loop The Hindu - Fitness

Romancing the route: With a Triple Crown of hiking safely in his backpack, Phaneendra Kollipara is now gearing up to conquer The Great Western Loop in February

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It has been quite a transition from classical singing to Bollywood for us: Nooran sisters



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Kadhi: Why you shouldn’t avoid it this winter


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With love from China

Wen Liu’s Ju Yuan is Chinese in more ways than one

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Kadhi: Why you shouldn’t avoid it this winter



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Glitter eyes for NYE or Christmas? Take cues from your favourite celebs



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Why brisk-walking is a great workout option



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Important to educate young girls: Miss World 2019 Tony-Ann Singh



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Leaving home is beneficial for male squirrels but not for females, study shows

In the world of squirrels, moving away from your home turf has better outcomes for males than for females, according to a new study.

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How a protein in your brain could protect against Alzheimer's disease

Research shows that white blood cells in the human brain are regulated by a protein called CD33--a finding with important implications in the fight against Alzheimer's disease, according to a new study.

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‘People should seek solace in art like they do in films’



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Pao with a Side of History



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On the loose: Edible Art



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Two studies point to potential impact of high-protein diet on kidneys The Hindu - Fitness

It is advisable to start such diets under medical supervision, doctors say

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Two studies point to potential impact of high-protein diet on kidneys

It is advisable to start such diets under medical supervision, doctors say

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Romancing the route

With a Triple Crown of hiking safely in his backpack, Phaneendra Kollipara is now gearing up to conquer The Great Western Loop in February

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What to do with your empty nest?



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Kajol’s outfit is a little too much; see pics



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DIY homemade hair masks for thick luscious hair



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Nafisa Ali’s throwback post after Miss India 1976 win is a must-see



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Saturday, December 14, 2019

Didi says ‘Skyauz me’

Actor, writer and comedian Mallika Dua talks about making a career choice and her love for acting

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Janhvi Kapoor and Ananya Panday ring in Christmas with red



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Miss world 2019: Jamaica’s Toni-Ann Singh wins title, India’s Suman Rao comes third



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Gluten-free fun in the winter sun: Try Millet Pizza that’s healthy and light



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Making Notes



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A Play for Dark Times



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Taking on the World



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Mitochondria are the 'canary in the coal mine' for cellular stress

Mitochondria, tiny structures present in most cells, are known for their energy-generating machinery. Now, researchers have discovered a new function of mitochondria: they set off molecular alarms when cells are exposed to stress or chemicals that can damage DNA, such as chemotherapy. The results could lead to new cancer treatments that prevent tumors from becoming resistant to chemotherapy.

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Unearthing the mystery of the meaning of Easter Island's Moai

Based on a 5-year excavation of two Moai found within the Easter Island quarry called Rano Raraku, the Easter Island Statue Project released the first definitive study to reveal the quarry as a complex landscape and link soil fertility, agriculture, quarrying and the sacred nature of the Moai. Chemistry testing suggests the soil in the quarry itself was made more fertile by the act of quarrying, with traces of taro, banana and sweet potato in the area.

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Why are giant pandas born so tiny?

Born pink, blind, and helpless, giant pandas typically weigh about 100 grams at birth -- the equivalent of a stick of butter. Their mothers are 900 times more massive than that. That raises a question that has vexed biologists: why the disparity? No one knows the answer, but by comparing bone growth across newborn bears, dogs and other animals, scientists find that one idea doesn't hold up.

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Conscious visual perception occurs outside the visual system

A new study finds that the conscious perception of visual location occurs in the frontal lobes of the brain, rather than in the visual system in the back of the brain. The results are significant given the ongoing debate among neuroscientists on what consciousness is and where it happens in the brain.

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Mitochondria are the 'canary in the coal mine' for cellular stress

Mitochondria, tiny structures present in most cells, are known for their energy-generating machinery. Now, researchers have discovered a new function of mitochondria: they set off molecular alarms when cells are exposed to stress or chemicals that can damage DNA, such as chemotherapy. The results could lead to new cancer treatments that prevent tumors from becoming resistant to chemotherapy.

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Paving the way to healing complex trauma

A major study has identified key themes that will be used to inform strategies to support Aboriginal and Torres Strait Islander parents in the first years of their children's lives.

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Following the lizard lung labyrinth

Birds and mammals are on extreme ends of the airflow spectrum. Mammals inhale oxygen-rich air and they exhale depleted air, exhibiting a so-called tidal flow pattern. In contrast, bird breath travels tidally through part of the respiratory system, but in a one-way loop throughout most of the lung. Biologists have discovered that Savannah monitor lizards have lung structures that are hybrid system of bird and mammal lungs.

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Pretty in pink: Deepika Padukone is a sheer delight in this Sabyasachi ensemble



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Didi says ‘Skyauz me’

Actor, writer and comedian Mallika Dua talks about making a career choice and her love for acting

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Some like it hot, some like it with bee pollen

Some days, we wolfed down Mary’s warm rava porridge with toasted almonds; other days, we relished her gloopy oatmeal porridge with cold milk and treacle

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Things to remember if you are looking to reduce belly fat



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Notes from Istanbul: beyond clichés

Having lived off its age-old cliché — where Asia meets Europe — Istanbul is a magnificent blend of the old and new

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Watch out! These night-time habits are affecting your skin



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Waking up with a puffy face? Try these tips to de-puff



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Friday, December 13, 2019

Are you taking care of these body parts?



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Malaika Arora looks stunning in this vintage white dress; see pics



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Are you in a toxic relationship? Some signs to watch out for



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Anushka Sharma, Siddhant Chaturvedi and more: Best airport looks of the week (Dec 8-14)



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In this store, Santa is working overtime



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Sawai Gandharva Bhimsen Mahotsav: 16-year-old Viraj Joshi, Pandit Jasraj steal the show



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A goodbye dinner for MasterChef Australia judges in Delhi



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Fairtrade India works with farmers and consumers for a sustainable future

The youth are also getting more involved and want to play a more proactive role, says CEO Abhishek Jani

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Spotlight on Cherai

A fireworks display will be held along a length of 5 km of Cherai beach

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A cycle ride through the art and craft villages in 10 districts of Kerala flagged off

The ride is part of ninth edition of the annual art and craft festival organised by Sargaalaya, the art and craft village in Iringal, Kozhikode

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Do you know how to customise your skincare routine?



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Comics Sumukhi Suresh and Niveditha Prakasam team up for 'Don’t Tell Amma'

Stand up for some truths and laughter: Comics Sumukhi Suresh and Niveditha Prakasam have teamed up for the first time and are all set to raid Madurai on Saturday with Don’t Tell Amma

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Waking up in the middle of the night? Know how you can fall back asleep



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Frisky whisky under the stars

The Gatsby Lounge at InterContinental gives ECR its first nightclub, but seems more suited for intimate gatherings

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Racers Armaan Ebrahim and Aditya Patel want to make motorsports accessible to all

Blazing a new trail: With their X1 Racing League, racers Armaan Ebrahim and Aditya Patel want to make motorsports accessible to a mass audience

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Decoded: Why women are susceptible to autoimmune disorders



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Decoded: Why women are susceptible to autoimmune disorders


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Dakshin Dhwani’s passionate playlist

Enthusiasts of Dakshin Dhwani celebrate film music in their own unique way

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Meet Sub Lieutenant Shivangi, the first woman pilot of the Indian Navy

Golden stripes and wings are all I need: Sub Lieutenant Shivangi, the first woman pilot of the Indian Navy

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Thursday, December 12, 2019

Thai massage makes it to the UNESCO heritage list; here’s everything you need to know



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Rachel Goenka gives traditional sweets a contemporary makeover

Her first cookbook, Adventures with Mithai, has recipes ranging from ras kadam cheesecake to kaju katli truffles

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Need a vacation outfit? Borrow looks from Sonam Kapoor’s wardrobe



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35 years of plum cakes made in wood-fired ovens

Baked over doused coconut shells in wood-fired ovens, in Kottayam, Omana Paul’s’ plum cakes are ready in two-and-half hours

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Racers Armaan Ebrahim and Aditya Patel want to make motorsports accessible to all

Blazing a new trail: With their X1 Racing League, racers Armaan Ebrahim and Aditya Patel want to make motorsports accessible to a mass audience

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Ayurvedic herbs that will help boost your immunity



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Ayurvedic herbs that will help boost your immunity


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Know how you can meditate anytime, anywhere



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Here’s Prateik Babbar giving some major weekend fitness inspiration



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Wish to be a millionaire? Grant Cardone tells you how he did it



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For a happy pregnancy The Hindu - Fitness

Doctors, wellness consultants and moms offer useful tips to parents-to-be for the big event

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Ace thigh-high boots with this celeb-inspired guide



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‘Golden stripes and wings are all I need’

It’s a dream come true for Sub Lieutenant Shivangi, the first woman pilot of the Indian Navy

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Chock-a-block with choices

From modifying an idli grinder to creating upcycled cotton waste wrappers, this was an inventive decade for artisan chocolatiers

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Want naturally long eyelashes? Don’t look beyond these home remedies



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Purpose and meaning in life linked to good health, well-being: Study


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Purpose and meaning in life linked to good health, well-being: Study



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Visiting the gynecologist? Here are some things to keep in mind



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Visiting the gynecologist? Here are some things to keep in mind


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Wednesday, December 11, 2019

A 64-year-old Last Overland travels from Singapore to London in 111 days

After the First Overland, Oxford, a 64-year-old Land Rover, traverses around the globe, from Singapore to London on its final journey

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Miss World 2019 in London: All you need to know about the ceremony on December 14



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Kashmiri crewel work on cotton bags at Craftpreneur

At the Crafts Council of India’s annual fair in Chennai, age-old techniques — from bandha to papier-mâché — get a stylish update

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Mardaani 2 promotions: Rani Mukerji’s T-shirt looks like a sports jersey



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These yoga asanas will keep your heart healthy



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These yoga asanas will keep your heart healthy


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How do carrots affect vision? Find out


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